Winfried Marten 5000m row
5,000
Meters
26:30.3
Time
2:39.0
Pace
262
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 102 |
January 23, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.3 | 5,000 | 2:39.0 | 87 | 593 | 262 | 22 | 113 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 581 | 52 | 22 | 109 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 19 | 109 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 587 | 52 | 21 | 112 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 606 | 53 | 23 | 117 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 613 | 53 | 26 | 118 |
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Workout Graph
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