Winfried Marten 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 103 |
January 23, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 29 | 113 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 32 | 104 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 | 111 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 31 | 116 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 29 | 117 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 29 | 117 |
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Workout Graph
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