Winfried Marten 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 103 |
January 24, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 31 | 118 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 32 | 97 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 | 113 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 32 | 121 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 128 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.