Winfried Marten 5000m row
5,000m
Meters
28:54.9
Time
2:53.4
Pace
253
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 102 |
January 25, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.9 | 5,000m | 2:53.4 | 67 | 530 | 29 | 104 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 30 | 104 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 30 | 104 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 30 | 103 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 30 | 100 |
| 5:38.2 | 5,000m | 2:49.1 | 72 | 549 | 26 | 111 |
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Workout Graph
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