Winfried Marten 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 103 |
January 26, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 32 | 126 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 36 | 132 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 33 | 116 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 34 | 123 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 124 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 | 135 |
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Workout Graph
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