Winfried Marten 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 103 |
January 26, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 32 | 125 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 38 | 106 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 35 | 120 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 32 | 128 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 | 132 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 | 143 |
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Workout Graph
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