Winfried Marten 500m row
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 103 |
January 28, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 33 | 114 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 34 | 114 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 34 | 112 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 33 | 115 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 33 | 115 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 32 | 117 |
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Workout Graph
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