Winfried Marten 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 103 |
January 29, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 27 | 105 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 29 | 96 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 26 | 103 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 | 110 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 26 | 111 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 28 | 108 |
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Workout Graph
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