Winfried Marten 500m row
500m
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 103 |
January 30, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 28 | 110 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 31 | 98 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 29 | 109 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 27 | 114 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 115 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.