Winfried Marten 500m row
500m
Meters
3:03.6
Time
3:03.6
Pace
27
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 103 |
January 30, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 500m | 3:03.6 | 57 | 494 | 25 | 126 |
| 1:07.8 | 100m | 5:39.0 | 9 | 330 | 16 | 126 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 29 | |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 30 | |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.