Winfried Marten 500m row
500m
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 101 |
January 31, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 28 | 98 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 30 | 88 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 30 | 100 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 28 | 100 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 29 | 101 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 27 | 101 |
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Workout Graph
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