Winfried Marten 500m row
500m
Meters
2:53.0
Time
2:53.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 101 |
January 31, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 25 | 101 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 27 | 92 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 26 | 99 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 27 | 102 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 25 | 104 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 23 | 108 |
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Workout Graph
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