Winfried Marten 5000m row
5,000m
Meters
28:02.2
Time
2:48.2
Pace
255
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 102 |
February 01, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.2 | 5,000m | 2:48.2 | 74 | 553 | 21 | 101 |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 21 | 103 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 20 | 102 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 21 | 103 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 19 | 98 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 25 | 103 |
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Workout Graph
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