Winfried Marten 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 103 |
February 01, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 27 | 113 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 32 | 101 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 | 110 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 29 | 113 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 | 121 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 122 |
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Workout Graph
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