Winfried Marten 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 103 |
February 02, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 28 | 114 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 33 | 104 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 | 112 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 29 | 115 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 119 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 | 120 |
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Workout Graph
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