Winfried Marten 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 103 |
February 02, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 25 | 109 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 23 | 100 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 | 108 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 | 111 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 27 | 113 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 27 | 114 |
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Workout Graph
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