Winfried Marten 500m row
500m
Meters
2:54.2
Time
2:54.2
Pace
25
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 103 |
February 03, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 30 | 101 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 32 | 97 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 31 | 100 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 31 | 104 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 29 | 103 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 29 | 102 |
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Workout Graph
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