Winfried Marten 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 103 |
February 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 32 | 116 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 35 | |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 32 | 117 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 34 | 116 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 30 | |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 31 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.