Winfried Marten 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 104 |
February 08, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 24 | 104 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 27 | 99 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 | 105 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 | 107 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 22 | 107 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 | 106 |
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Workout Graph
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