Winfried Marten 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 104 |
February 08, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 29 | 117 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 31 | 106 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 | 115 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 28 | 122 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 26 | 121 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 32 | 125 |
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Workout Graph
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