Winfried Marten 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 104 |
February 14, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 33 | 110 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 37 | 101 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 35 | 108 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 31 | 114 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 116 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 34 | 115 |
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Workout Graph
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