Winfried Marten 5000m row
5,000m
Meters
28:55.7
Time
2:53.5
Pace
253
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 102 |
February 18, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.7 | 5,000m | 2:53.5 | 67 | 530 | 25 | 101 |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 27 | 97 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 25 | 105 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 22 | 101 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 25 | 99 |
| 5:48.9 | 5,000m | 2:54.4 | 66 | 526 | 26 | 103 |
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Workout Graph
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