Winfried Marten 5000m row
5,000m
Meters
28:33.2
Time
2:51.3
Pace
254
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 102 |
February 20, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.2 | 5,000m | 2:51.3 | 70 | 539 | 23 | 100 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 23 | 101 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 22 | 100 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 24 | 102 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 22 | 104 |
| 6:02.2 | 5,000m | 3:01.1 | 59 | 502 | 24 | 94 |
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Workout Graph
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