Winfried Marten 500m row
500m
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 103 |
February 20, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 26 | 111 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 | 103 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 | 112 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 | 113 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 23 | 114 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 | 115 |
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Workout Graph
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