Winfried Marten 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 103 |
February 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 32 | 126 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 | 120 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 33 | 123 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 32 | 124 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 31 | 128 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 32 | 138 |
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Workout Graph
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