Winfried Marten 5000m row
5,000m
Meters
28:00.4
Time
2:48.0
Pace
256
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 100 |
February 24, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.4 | 5,000m | 2:48.0 | 74 | 553 | 24 | 108 |
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 27 | 105 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 23 | 113 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 21 | 110 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 23 | 110 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 26 | 106 |
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Workout Graph
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