Winfried Marten 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
28
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 101 |
February 24, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 31 | 128 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 | 112 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 34 | 117 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 | 131 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 138 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 142 |
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Workout Graph
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