Winfried Marten 5000m row
5,000
Meters
25:56.6
Time
2:35.6
Pace
266
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 102 |
February 26, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.6 | 5,000 | 2:35.6 | 93 | 615 | 266 | 24 | 111 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 585 | 52 | 24 | 103 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 588 | 52 | 21 | 112 |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 53 | 25 | 110 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 609 | 53 | 25 | 111 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 699 | 56 | 28 | 120 |
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Workout Graph
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