Winfried Marten 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 102 |
February 26, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 30 | 122 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 32 | 111 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 | 117 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 123 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 | 129 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 | 134 |
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Workout Graph
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