Winfried Marten 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 103 |
February 27, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 31 | 122 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 | 107 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 | 116 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 | 126 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 | 128 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 33 | 134 |
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Workout Graph
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