Winfried Marten 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 103 |
February 28, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 29 | 114 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 21 | 103 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 33 | 110 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 33 | 116 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 33 | 121 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 | 123 |
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Workout Graph
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