Winfried Marten 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 102 |
March 01, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 30 | 126 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 | 113 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 33 | 123 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 27 | 130 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 | 132 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 31 | 133 |
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Workout Graph
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