Winfried Marten 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
March 02, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 28 | 116 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 30 | 106 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 | 111 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 30 | 119 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 28 | 123 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 | 124 |
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Workout Graph
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