Winfried Marten 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 102 |
March 02, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 28 | 113 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 30 | 98 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 | 108 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 | 116 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 | 122 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 30 | 123 |
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Workout Graph
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