Winfried Marten 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
26
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 102 |
March 02, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 28 | 125 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 | 111 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 118 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 | 127 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 132 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 137 |
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Workout Graph
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