Winfried Marten 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 102 |
March 03, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 28 | 109 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 31 | 98 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 108 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 | 114 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 | 113 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 27 | 113 |
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Workout Graph
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