Winfried Marten 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 102 |
March 03, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 28 | 115 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 | 102 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 | 110 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 | 120 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 | 123 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 25 | 124 |
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Workout Graph
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