Winfried Marten 5000m row
5,000
Meters
26:33.0
Time
2:39.3
Pace
261
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
March 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.0 | 5,000 | 2:39.3 | 87 | 589 | 261 | 22 | 117 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 583 | 52 | 22 | 111 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 584 | 52 | 20 | 113 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 584 | 52 | 23 | 115 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 583 | 52 | 22 | 117 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 614 | 53 | 27 | 133 |
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Workout Graph
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