Winfried Marten 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
26
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
March 06, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 33 | 121 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 | 107 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 36 | 114 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 | 123 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 32 | 127 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 135 |
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Workout Graph
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