Winfried Marten 500m row
500m
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
March 07, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 26 | 108 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 28 | 101 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 | 105 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 26 | 106 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 | 113 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 | 115 |
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Workout Graph
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