Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
March 08, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 31 | 118 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 34 | 104 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 33 | 113 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 30 | 121 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 | 126 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 | 127 |
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Workout Graph
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