Winfried Marten 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
March 10, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 27 | 117 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 | 101 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 27 | 113 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 | 118 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 28 | 124 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 | 129 |
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Workout Graph
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