Winfried Marten 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
March 10, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 29 | 119 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 34 | 105 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 29 | 115 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 31 | 122 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 27 | 126 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 29 | 129 |
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Workout Graph
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