Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
March 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 29 | 117 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 | 103 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 | 111 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 31 | 117 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 | 125 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 | 129 |
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Workout Graph
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