Winfried Marten 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 101 |
March 19, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 28 | 107 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 | 79 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | 110 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 118 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 | 116 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.