Winfried Marten 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
26
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 102 |
March 19, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 30 | 120 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 37 | 103 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 33 | 113 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 124 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 | 130 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 134 |
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Workout Graph
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