Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 102 |
March 20, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 | 113 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 34 | 104 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 30 | 107 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 33 | 114 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 | 120 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 | 123 |
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Workout Graph
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