Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 102 |
March 20, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 31 | 117 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 | 105 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 | 116 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 | 121 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 | 123 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 | 124 |
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Workout Graph
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