Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
26
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 101 |
March 21, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 | 139 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 39 | 166 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 34 | 171 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 28 | 118 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 | 121 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 | 122 |
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Workout Graph
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