Winfried Marten 1000m row
1,000
Meters
5:30.1
Time
2:45.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 100 |
March 22, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.1 | 1,000 | 2:45.0 | 78 | 545 | 50 | 23 | 106 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 25 | 103 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 24 | 106 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 22 | 102 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 23 | 111 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 24 | 110 |
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Workout Graph
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